NEW CLASS | PURE CORE
TUESDAYS 6:30PM WITH KIRSTY
Pure Core is a 30 minute class focused purely on strengthening and improving the core abdominal muscle groups. Floor work is combined with balance and functional strength exercises to challenge all the muscles which help with great posture, back strength and pelvic stability.
Blackwood Group Fitness offers a weekly schedule of classes for every fitness level. Whether you want to dial up the intensity, challenge your strength, or take a more relaxed approach, we’ve got a class for you! Blackwood Group Fitness offers the most diverse range of group fitness classes, with everything from Body Pump® and Pilates, to Gentle Dance and Yoga. Our instructors are fully qualified and have extensive experience delivering classes to the Blackwood community.
CARDIO & AEROBICS
Lift your heart rate, boost your energy and improve your cardiovascular fitness with our incredible selection of high-intensity and low-impact aerobic classes delivered by our experienced instructors.
BODYPUMP® & SCULPT
Whether its in a Les Mills BodyPump® class or Sculpt, you'll fall in love with weight training classes! Immerse yourself in energy of group fitness classes, awesome music, and effective moves.
STABILITY & CORE
Bring balance to your life with our range of stability and core-focused classes with our Pilates and Yoga-trained instructors. Challenge your core strength and stability with Pilates, and enjoy the mindfulness and peace of Yoga. Incorporate hand weights into your workout with Pilates Fusion, our unique class featuring a blend of Pilates, Yoga and Sculpt.
Meet our qualified Group Fitness Instructors
Starting her career as a fitness professional in 1999, Kirsty has established herself as one of Australia's leading group fitness instructors and educators in Australia. Her passion for group fitness has driven her to produce online courses, write journal articles and present at national and international fitness conventions.
Blackwood Group Fitness is the product of her passion for group fitness and her community.
Kay has been in the fitness industry for over 40 years, teaching at Blackwood Fitness for 12 years. She teaches Gentle Dance, Aerosculpt and Gentle Aero.
As an educator and mentor Kay inspires and supports thousands of clients and colleagues to embrace an active lifestyle at all stages of life. Kay enhances people’s lives by sharing her knowledge and passion for fitness, and motivating them in her classes that are legendary for their fun.
Rachael's love for group fitness grew as a participant, and exploded as an instructor! She has made it her mission to help every participant feel successful in every class, no matter the fitness level. She is your go-to when is comes to freestyle aerobics, Body Pump and Pilates!
LAUREN GREEN GERACE
Jay has been teaching since 2006 and specialises in freestyle aerobics. Jay loves teaching and tries to make her classes challenging and fun. All her classes are achievable for all ages, even Straight and Strong.
Lauren is passionate about awareness of the mind body connection in our fast paced society and adores inspiring her participants with Yoga and Mind Body classes. Lauren truly believes that embodying these practices helps to reconnect to ones true self through mindful movement and breath. Lauren’s mantra is that movement is for EVERYbody and she loves to ensure her classes are inclusive for all individuals. Lauren is also a mentor and presenter and enjoys empowering people to find their own mind body potential.
KATYA KOVAC LE CORNU
Katya has been teaching group fitness since 2015, and currently teaches Drumball at Blackwood Group Fitness. She enjoys the atmosphere and community of group fitness and is passionate about making her Drumball classes challenging but fun.
Pete has been a Group Fitness Instructor for 16 years and teaches a wide range of programs including Les Mills, Freestyle Aero and Zumba. His commitment to his members and dedication to creating fun and exciting routines means his classes are always packed.
Tom has been teaching for two years. He fell in love with the energy and feeling he received after his first group fitness class. From that point on, group classes completely changed his perspective on fitness. His mission when he teaches is to give that same life-changing moment that he gained at the start, to others when he is on the stage. Attend one of Tom's classes and you can guarantee you will get an amazing workout.